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and Booth for a variety of reasons, among them Anne Dunn, a career counselor who takes regular yoga classes from Booth. "I derive a lot of benefit from yoga," said the 60 ish Dunn, who lives in West Vincent. Iyengar, now a nonagenarian whose yoga tradition emphasizes proper alignment and the use of props), Booth employs straps, bolsters, blocks and blankets in her teaching. She also does Thai massage, much of her study with renowned master Michael Buck.
Hemi, McMullen's Boston terrier mix, greets all of her clients and curls up quietly on his cushy bed while she's working. To calm a young female client Omega Seamaster 300m
"There's lots of ego at gyms, and sometimes that intimidates people," said McMullen, who hails from Waynesburg near Pittsburgh and now lives in West Caln. "Everyone's checking everyone else out. We take the ego out of getting fit and offer a comforting, non competitive environment."
McMullen specializes in deep tissue techniques and active isolated stretching. She defines deep tissue massage as "working the top layers to find the bottom layers beneath."
McMullen spends most of her time working on the mid sections of these burly and powerful players their backs, abdomens and obliques places that take the bulk of hard hockey hits.
"I like to slow people down," said the lithe and flexible McMullen, a walking advertisement for her profession. "Exercise derived from momentum doesn't do any good for anyone."
Most of McMullen's massage clients find her Omega Seamaster 300m Quartz
A certified massage therapist who works with the Philadelphia Flyers during the hockey season, McMullen owns SarcoMere Inc., a center for massage therapy, Thai massage, yoga and personal training just north of the Pennsylvania Turnpike off Route 100.
McMullen has several independent contractors who offer other disciplines at SarcoMere, among them Mary Booth, a registered yoga teacher who works with clients chary about going to a gym to take yoga classes and otherwise get fit.
A sarcomere is the functional contracting unit of a muscle hence the name of her business.
by word of mouth and referrals from Chester County physical therapists, Omega Seamaster 300 Sedna Gold physicians and chiropractors. The lion's share of her clients are in their 40s, people who often do 100 sit ups at a crack but fail to see any
Clients come to McMullen Omega Seamaster 43.5
"These are normal guys, for the most part," she said. "They're nice, they're normal and they're very down to earth. Egos aren't paramount in hockey, the way they are in other sports."
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On the training side, McMullen specializes in designing workouts to confuse her clients' muscles. She always varies the routine, using thera bands, medicine balls, cardio equipment, hand weights, hills outside and other props to help her clients get fit.
Many people suffer physically because their cores are so weak. That is often where McMullen focuses her efforts.
Despite her willowy frame, she has the strong hands, shoulders and arms of someone long practicing at her craft.
During Flyers training camp and the regular hockey season, McMullen often travels with the team and is a constant presence during the playoffs. She works closely with Flyers trainer Jimmy McCrossin, who lets her know about players' injuries and where they need some attention. Most massages are either pre or post game.
with obsessive compulsive disorder, McMullen places Hemi next to her on the table to keep her still. The practice works.
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